Calling all those students who have completed a training at Maya Yoga and/or with Nicki Doane who want to take their teaching & practice to the next level.

This is the training for you!

One of the definitions of Vinyasa is that the breath and the movement are joined to create more of a flowing dynamic within the postures, another often unknown meaning of Vinyasa is an intelligent sequence of postures. The difference between an average class and a great class has a tremendous amount to do with the actual sequence of the poses (class). In this training you will learn the different genres of Asana and how to create an intelligent sequence for either your classes or your home practice. Sequencing comes in many forms... You can sequence the class with a peak pose in mind or you can focus on a certain genre of poses for the class.

There are three ways in which to teach a direction of action for a pose : verbal directions, demonstrating (visual), and physical hand on adjustments. My background in Ashtanga Yoga taught me a lot about hands-on physical adjustments and sometimes that’s exactly what a student needs. I will teach you many hands-on adjustments for basic postures and you will have the opportunity to practice adjustments with each other.