Increase your bodily awareness and take control of your health. This one on one video appointment with Nicki Doane will help you integrate asanas, breath work, and meditation into your daily life. “Yoga is a self-reliant healing system.” Yoga can help you take better care of your physical body and manage your emotions. 

1 SESSION INCLUDES:

• 1 hour guidance through a series of on-camera assessment postures, including a physical and emotional check in and, a prescriptive somatic sequence that will include one or more of the following; asana, pranayama, and meditation. 

• One month full access to Nicki Doane’s online yoga studio library

Teleyoga is useful on an ongoing basis especially for students suffering from chronic pain, anxiety, depression, and stress. Students can continue to meet with Nicki to follow up and  keep an eye on your progress . We offer monthly, quarterly, or annual check-ins. 

*Nicki Doane’s 30+ years of experience has enabled her to see the body holistically. Upon assessment, Nicki can suggest prescriptive measures including foundational yoga or a practice that could benefit your condition.  Nicki Doane is  not a medical doctor and cannot legally diagnose medical conditions.  We recommend you consult your physician in conjunction with this body work. 

After booking using the link below, please email info@nickidoane.com to set up your appointment(s).